Evaluate Your Power

            How often do you feel like you are winning in your relationship? How often do you feel like your spouse is winning? According to Zach Brittle, LMHC, if in your marriage one of you is “winning” than both of you are losing. (You can read his contribution to the Gottman Institute blog here.) A … Continue reading Evaluate Your Power

Anger….

“Divorce is often the bitter fruit of anger.” Gordon B. Hinkley Within every marriage there is conflict. No couple is immune. It is bound to happen because each marriage is a product of two unique individuals, with their own thoughts and feelings, combining to build a life as one. Some conflicts are small and easily … Continue reading Anger….

Map Your Love

 I have always lived my life by the philosophy that knowledge is power. With knowledge, you can conquer the world. I continue to believe this wholeheartedly. Within marriage, knowledge is definitely powerful, but learning about your spouse’s likes and dislikes can help you increase the quality of your marriage and give you the strong foundation … Continue reading Map Your Love

Think of your spouse…. not yourself.

Making a marriage work is surprising simple. What? That cannot be right. No way is making marriage work simple. Marriage is so hard!!! However, Dr. John Gottman PhD, leading marriage expert, has studied relationships for years and along the way changed his research from predicting divorce to researching how to prevent it. I personally have … Continue reading Think of your spouse…. not yourself.